There's no specific diet proven to work best with Ozempic, but Second Nature recommends a diet based on whole foods on Ozempic. Find out more here.

You may still be hungry on Ozempic as it takes time for your body to adjust to the medication, you may also need to consider dietary changes. Find out more.

There are many reasons why you're not losing weight on Ozempic. Read our guide outlining the three main reasons and what you can do about them.

Cutting back on salt and getting nowhere? Find out why with our three evidence-backed ways to lower blood pressure for good.

Research suggests that you can start losing weight immediately after taking Ozempic (semaglutide), find out how much here.

Wegovy & Mounjaro are weight loss injections approved for weight loss type 2 diabetes, but which one is better? Find out here.

You start losing weight almost immediately after taking Mounjaro, but it can take up to 4 weeks for the medication to reach its steady state.

You may still be hungry on Mounjaro as it takes time for your body to adjust to the medication; you may also need to consider dietary changes. Learn more.

Fatigue and tiredness are common side effects of Mounjaro. But there are aways to manage this through some simple healthy habits. Find out more here.

Based on data from randomised controlled trials, tirzepatide generally leads to more weight loss than liraglutide. But which one is right for you?