Goulash Soup

Written by Tamara Willner
Medically reviewed by 

1 min read
Last updated November 2019

Based on a traditional Hungarian stew, this warming soup is packed full of flavour and filled with tender, slow-cooked beef. Get creative with the vegetables in this soup and add your favourites in!

Recipe: Goulash Soup

Prep and cooking time: 1 hour 30 mins

Serves: 4

Ingredients

  • 2 tbsp olive oil 1 onion, diced
  • 2 garlic cloves, finely diced or minced
  • 1 tsp ground paprika
  • 400g diced beef
  • 400g mushrooms, sliced
  • 1 carrot, diced
  • 1L beef stock
  • 1 x 400g tin chopped tomatoes
  • 200g potatoes, cut into 1cm cubes
  • 100g plain natural or Greek yoghurt
  • 50g fresh flat leaf parsley, roughly chopped

Method

  1. Heat 2 tbsp of oil in a large saucepan, over medium heat. Fry the onion, garlic, and paprika, until softened.
  2. Add the beef and stir until evenly browned. Add the mushrooms and carrots, and cook until softened.
  3. Pour in the stock and tomatoes, and season with salt and pepper. Stir to combine and bring to a boil. Reduce to a simmer, cover and cook for up to 1hr.
  4. Add the potatoes and cook uncovered for 20- 30mins, or until the potatoes are tender.
  5. Ladle into bowls, and top with a spoonful of yoghurt and chopped parsley.

 

Write a response
Dexter Travis
7 September, 2019

You shouldn’t have 2 foods on 1 bullet point, this isn’t the only recipe with this issue. Otherwise, looks like a tasty simple recipe.


Tamara Willner
12 September, 2019

Hi Dexter, thank you for your feedback. We have now adjusted all of the recipes to fix this issue. I’m so glad you like the look of this popular recipe!


Tracy Hall
14 September, 2019

I’ve just made this but also added celery and green pepper … it was delicious …. I’m trying the free week so will be sampling your other recipes too …👌🏻